Track training, recovery, and the numbers you already measure.
Xenomere is a personal wellness notebook. Log workouts and meals. Connect a wearable if you want. Keep lab results in one place. Look at trends over time.
Workout Programs
Log sessions, track load, and follow adaptive progression. Your training history, always with you.
Nutrition & Food Database
Log meals in seconds with a real food database — 8,000+ foods, including a full Macedonian catalogue.
Wearables & Apple Health
Pull overnight HRV, sleep, and resting heart rate from Apple Health, Health Connect, or a wearable you authorise — or type them in manually.
Lab Result Tracking
Photograph or type in marker values from any panel. Watch your trends over months and years.
N-of-1 Experiments
Change one thing, track what happens. Find out what actually works for you.
Guided Health Paths
Structured check-ins and trend analysis that turn your data into clear next steps.
Your data stays under your account.
Export it anytime. Delete the account from the app or from xenomere.com/delete-account. We do not sell personal data and we do not use health data for advertising.